GROUP · 50 MIN
Reformer Pilates
Full-body work with spring resistance: strength, flexibility and posture.
Ask about this class →
Natural wood, daylight and small groups. A calm hour for yourself with reformer and mat Pilates.
About
Lumos means "light" in Latin, and we built our studio around that idea: a bright, simple space that lets you breathe. We work with members of every level, unhurried and with correct form.
Your instructor keeps an eye on you in every class.
A programme tailored to your level and goals.
A fully equipped studio with Reformer, Cadillac, Chair and Barrel.
Classes
GROUP · 50 MIN
Full-body work with spring resistance: strength, flexibility and posture.
Ask about this class →GROUP · 50 MIN
Core strength and control using your own body weight.
Ask about this class →ONE-TO-ONE
A goal-focused session built entirely around you.
Ask about this class →2 PEOPLE
With a friend, and near one-to-one attention.
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SMALL GROUP
High-energy, motivating group classes.
Ask about this class →For detailed information on packages and prices
Message us on WhatsAppWeekly schedule
Tap a class and we'll save your spot on WhatsApp.
| Time | MON Today | TUE Today | WED Today | THU Today | FRI Today | SAT Today |
|---|---|---|---|---|---|---|
| 09:00 | Reformer Pilates 50 min | Reformer Pilates 50 min | Reformer Pilates 50 min | Mat Pilates 50 min | ||
| 11:00 | Mat Pilates 50 min | Mat Pilates 50 min | Reformer Pilates 50 min | |||
| 18:30 | Group Class 50 min | Reformer Pilates 50 min | Group Class 50 min | Reformer Pilates 50 min | Group Class 50 min | |
| 20:00 | Reformer Pilates 50 min | Reformer Pilates 50 min |
Private and duet sessions are scheduled together with you.
Of course. In your first class we talk about your level and any sensitive areas, and start the programme accordingly.
Comfortable, close-fitting sportswear and grip socks are all you need. Don't forget your water bottle.
Yes, with your doctor's approval, in private sessions with a programme adapted to you.
Let us know in advance. We work with exercises suited to your condition, with private sessions if needed.
Our group classes are kept small, so the instructor can attend to everyone individually.
Just message us on WhatsApp and we'll choose the right package for you together.
Location & contact